I'm Sorry
I’ve thought long and hard about writing this post and my mind has gone in all sorts of topsy turvy ways. Wanting to remain upbeat and...
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insia4
- Jul 27, 2019
- 3 min
Mental Health Awareness Week
I am hugely passionate about helping people, families and communities irrespective of their age, gender, background or who they are....
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insia4
- Jun 27, 2019
- 3 min
Get on with it
So this blog post is one that I’ve procrastinated for, well quite simply, for ages…! I’ve contemplated what to say, or not say and then...
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insia4
- May 28, 2019
- 3 min
An Open Letter to Myself - 1 Year on
Time is a healer but time is also the most expensive gift you can give someone. Exactly a year ago life became very interesting now by...
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insia4
- Apr 27, 2019
- 3 min
Happy 1st Birthday Power to Be
Today I am celebrating the fact that it has officially been one whole year since Power to Be was launched. I made the decision to do so...
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insia4
- Mar 28, 2019
- 1 min
Facing the Fear
We all have fears, things that scare us, make our heart race and give us that fight or flight feeling. Being in that panic zone is not...
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insia4
- Feb 28, 2019
- 3 min
Knowing is Belonging
Identity is an area we all at some point will have thought about, talked about, questioned, think we’ve got it and then maybe...
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insia4
- Jan 28, 2019
- 3 min
True to ME
There are many words and phrases that have been used to describe me over the years, some are kind, some not so much. But there have been...
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