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insia4
Mar 28, 20203 min read
I'm Sorry
I’ve thought long and hard about writing this post and my mind has gone in all sorts of topsy turvy ways. Wanting to remain upbeat and...
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insia4
Jul 27, 20193 min read
Mental Health Awareness Week
I am hugely passionate about helping people, families and communities irrespective of their age, gender, background or who they are....
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insia4
Jun 27, 20193 min read
Get on with it
So this blog post is one that I’ve procrastinated for, well quite simply, for ages…! I’ve contemplated what to say, or not say and then...
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insia4
May 28, 20193 min read
An Open Letter to Myself - 1 Year on
Time is a healer but time is also the most expensive gift you can give someone. Exactly a year ago life became very interesting now by...
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insia4
Apr 27, 20193 min read
Happy 1st Birthday Power to Be
Today I am celebrating the fact that it has officially been one whole year since Power to Be was launched. I made the decision to do so...
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insia4
Mar 28, 20191 min read
Facing the Fear
We all have fears, things that scare us, make our heart race and give us that fight or flight feeling. Being in that panic zone is not...
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insia4
Feb 28, 20193 min read
Knowing is Belonging
Identity is an area we all at some point will have thought about, talked about, questioned, think we’ve got it and then maybe...
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insia4
Jan 28, 20193 min read
True to ME
There are many words and phrases that have been used to describe me over the years, some are kind, some not so much. But there have been...
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